I AM WHAT I AM
UNTIL I AM NOT

Yoga found me as a young adult, though life’s distractions pulled me away. In 2011, during a period of major life transitions, I rediscovered my practice and fell back into its loving arms. I embraced the physical asanas and daily mantras, in awe of my body and mind's ability to fine tune and harmonize.

After a couple of years immersed as a student, the whisper urged me to dive deeper. This led me to enroll in Yoga Teacher Training (YTT), and in 2016, I graduated with 200 hours from Inner Vision Yoga in Tempe, AZ. The journey of self-exploration took me beyond the confines of my mind, sparking a desire to share the profound gifts of yoga.

I expanded my knowledge in 2018 on the mat by completing a mat Pilates certification through Personalized Pilates, a studio nationally accredited by Balanced Body.

In 2022, I joined a sound healing course with Chris Salvatierra and have since been integrating the transformative powers of sound into my offerings.

Currently, I am enrolled in the 800 hour Yoga Therapy program with Inner Peace Yoga Therapy, accredited by the International Association of Yoga Therapy. In this program, I am learning a holistic approach to healthy aging. Yoga therapy is centered around healing and prevention, with the only side effect being joy.

For me, yoga is the glimmer, the shiny part, the mirror, my savior, always at the heart of my world.

TESTIMONIALS

  • “Lara guided me in a sound bath/healing session and it was incredible. I felt like I was being transported to another place with the use of the bowls and drums. My nervous system was very calm by the end and I felt at ease because she created such a safe and inviting presence to let go. I would recommend this to anyone looking to find peace within their bodies and minds or who is looking to go inward, process and release. Thank you Lara, I am grateful that you are doing this work.”

    Coral C.

  • "Lara is an incredible teacher! It’s very clear how much she cares about the well-being of her students, and that is evident in the way that she teaches. Her classes always leave me feeling grounded and at home in my own body. Whether you are a seasoned Yogi or brand new to the practice, I highly encourage you sign up for a class with Lara!"

    Mimi T.

  • "Over the weekend I was blessed to enjoy a private sound healing session conducted by Lara. It was not my first but to the date, my favorite. Lara gently guides through the journey. I felt relaxation and also felt the sensation of heavy energies falling away from me. Lara's sound healing left me feeling lighter with a greater sense of gratitude for the day. I highly recommend a one on one sound healing journey with Lara and I look forward to my next one!"

    Elisa M.